Find your perfect “fit” here, from working out on your own, joining a regular class, or receiving private instruction with a fitness or therapy professional. Four distinct fitness areas provide ample space to accommodate everyone.
The newly updated fitness room boasts rowing machines, treadmills, recumbent bikes, and weight machines. The more than 1,700 square foot yoga & aerobics studio offers classes for all fitness levels, including Chair Yoga, Nia, Foot Fitness, Total Fitness, and Tai Chi. If you prefer water exercise, check out the pool for lap swims or water aerobics. And when and if you need it, our therapy team can help you build back strength, balance, and flexibility before or after surgery.
